Jet lag from dry cabin air: Solutions to improve your in-flight comfort
There is a clear relationship between aircraft cabins’ extremely low humidity levels and worsened jet lag symptoms. The dry cabin air contributes to dehydration, fatigue, and disrupted sleep patterns, all of which can amplify the effects of jet lag. This article explores how CTT Systems’ Humidifier Onboard can help mitigate these issues, enhancing comfort, well-being, and health.
How dry cabin air affects your fatigue and sleep
Flying should be an enjoyable experience, but the dry air in airplane cabins can often leave you feeling fatigued and struggling to sleep. In this article, we explore how the low humidity levels standard in aircraft can dehydrate your body and brain, leading to discomfort and tiredness. Fortunately, CTT Systems Humidifier Onboard is making strides to improve in-flight comfort and health, ensuring you arrive at your destination more refreshed and well-rested.